July 2016, Day 12, Myogiryu v Tochinoshin

This one’s all core strength, baby. Myogiryu uses all the muscles in his midsection and back to keep himself stuck to the ground through his tippy-toes. And then again at the edge when Tochinoshin tries to throw him sideways, Myogiryu bends like a willow and holds his ground. Nice work.

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